Another devastating side effect of chemotherapy is the way it actually supports the more chemo-resistant and malignant cell subpopulations within tumors (e.g. cancer stem cells), both killing the more benign cells and/or quiescent cells within the tumor that keep it slow-growing, or even harmless. As a result, this unleashes a more aggressive, treatment-resistant type of cancer to wreak havoc on your body.
So where do you go to?
Natural Strategies for Cancer Prevention !!
yes you can virtually eliminate your risk of ever developing cancer (and radically improve your chances of recovering from cancer if you currently have it) by following some relatively simple risk reduction strategies — all of which help promote a healthful biological environment in which your cells can thrive and combat disease naturally.
How ??
1. Optimize your vitamin D levels.
Reduce or eliminate your processed food, fructose and grain carbohydrate intake.
2. Control your fasting insulin and leptin levels.
Normalizing your insulin levels is one of the most powerful physical actions you can take to lower your risk of cancer, and improved insulin and leptin control is the natural outcome of reducing or eliminating fructose, grains, and processed foods from your diet.
3. Normalize your ratio of omega-3 to omega-6 fats by taking a high-quality krill oil and reducing your intake of most processed vegetable oils.
4. Get regular exercise
One of the primary ways exercise lowers your risk for cancer is by reducing elevated insulin levels, which creates a low sugar environment that discourages the growth and spread of cancer cells, which thrive on sugar-based metabolism (anaerobic glycolysis).
Controlling insulin levels is one of the most powerful ways to reduce your cancer risks.
Additionally,
exercise improves the circulation of immune cells in your blood. Your immune system is your first line of defense against everything from minor illnesses like a cold right up to devastating, life-threatening diseases like cancer.
The trick about exercise, though, is understanding how to use it as a precise tool. This ensures you are getting enough to achieve the benefit, not too much to cause injury, and the right variety to balance your entire physical structure and maintain strength and flexibility, and aerobic and anaerobic fitness levels.
If you have limited time, high-intensity Peak Fitness exercises are your best bet but ideally you should have a good strength-training program as well.
5.Get regular, good-quality sleep
6. Reduce your exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners and air pollution.
7. Limit your exposure and provide protection for yourself from EMF produced by cell phone towers, base stations, cell phones and WiFi stations. Consider this,on May 31, 2011, the International Agency for Research on Cancer (IARC), an arm of the World Health Organization (WHO), declared that cell phones are "possibly carcinogenic to humans."
8. Avoid frying or charbroiling your food.
Boil, poach or steam your foods instead.
9.Have a tool to permanently reprogram the neurological short-circuiting that can activate cancer genes. Even the CDC states that 85 percent of disease is caused by emotions. It is likely that this factor may be more important than all the other physical ones listed here, so make sure this is addressed. Energy psychology seems to be one of the best approaches
and ...
10.Eat at least one-third of your diet in the form of raw food
And Of all the natural cancer fighters out there,Turmeric (Curcumin Extract)has been the most intensely researched for exhibiting selective cytotoxicity, in a 2011 study published in the Journal of Nutritional Biochemistry, rats administered curcumin, the primary polyphenol in turmeric, saw a decrease in experimentally-induced brain tumors in 9 out of 11 treated, while noting that the curcumin did not affect the viability of brain cells "suggesting that curcumin selectively targets the transformed [cancerous] cells .
Tumeric ?? yes , we will get to know more of its benefits the next time you visit axethextras ...
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