Eat healthy food ...

Monsanto is one of the most powerful, arrogant and destructive companies in the world. For decades, they have controlled the world's food supply by buying off politicians and regulatory agencies, intimidating small farmers, manipulating the outcome of scientific studies, lying to consumers - and threatening to sue states like Vermont if they dare to pass a GMO labeling law. ... Despite Monsanto's claims to the contrary, scientists are clear: genetically engineered food has been linked to a wide range of health hazards, including kidney and liver damage, infertility, auto-immune disorders, allergies and autism, accelerated aging, and birth defects... We have the right to know if the food we buy has been genetically engineered.... It's time to take back our food. Our farms. Our power. It's time to show Monsanto what ordinary people like us can do when we come together. It's time to drop the money bomb on Monsanto."

Cholesterol Hype .......

Cholesterol is NOT the cause of heart disease. If your physician is urging you to check your total cholesterol, know that this test will tell you virtually nothing about your risk of heart disease, unless it is 330 or higher. HDL percentage is a far more potent indicator for heart disease risk. Here are the two ratios you should pay attention to: HDL/Total Cholesterol Ratio: Should ideally be above 24 percent. If below 10 percent, you have a significantly elevated risk for heart disease. Triglyceride/HDL Ratio: Should be below 2. Your body NEEDS cholesterol -- it is important in the production of cell membranes, hormones, vitamin D and bile acids that help you to digest fat. Cholesterol also helps your brain form memories and is vital to your neurological function