Is the Western toilet in part responsible for problems like hemorrhoids, constipation, IBD (Inflammatory Bowel Disease), appendicitis, and even heart attacks?
There is a great deal of evidence that this is true. The modern toilet requires us to change the position we use to evacuate our bowels, which changes the anatomy of… well, a poop, to put it bluntly. yesss poop ...
Whereas when we were infants we will instinctively squat to defecate. But somehow the West was convinced that sitting is more civilized, and we in the east obediently followed .
The west introduced the Thomas Crapper-style sit-down toilet, designed to place your knees at a 90-degree angle to your abdomen. Clean and healthy bla bla bla ..
However, the time-honored natural squat position places the knees much closer to your torso, and this position actually changes the spacial relationships of your intestinal organs and musculature, optimizing the forces involved in defecation.
Sitting to evacuate your bowel requires you to apply additional force (straining), which has some unwanted biological effects, including a temporary disruption in cardiac flow.
So ,Can the Toilet Be Blamed for Increasing Rates of Colon and Pelvic Disease? ..
well , we will get into that in the next post .. be there soon ...
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